Olive oil is rich in heart-healthy monounsaturated fats.
Ezoic Low in Sugar: People who are watching their sugar consumption will love this dish since it has very little sugar.
Food and Nutrition Details:
Meatless Monday: Includes yogurt and is suitable for vegetarians.
To make it vegan, just replace the yoghurt with a plant-based kind.
Very Low in Sugar: Perfect for those watching their sugar consumption.
Calorie Breakdown (per serving, based on 8 servings):
Energy: 180
Six grams of protein
Ï 4 grams of ezoic fat
Calories: 30 grams
Amount of fiber: 2 grams
1 gram of Ezoic Sugar
Contains 70 milligrams of calcium.
Advice on Storing:
Allow to sit at room temperature for up to two days when sealed in an airtight container.
Keep in the refrigerator for a maximum of one week for ezoic storage.
