Get the apple filling ready:
Peel and grate the apples.
Melt the butter in a skillet and toss in the sugar, cinnamon, and shredded apples.
The apples will soften and the liquid will evaporate after approximately five to seven minutes of cooking on medium heat. Remove from heat and let to cool.
The ezoic
Get the Flour, Baking Powder, and Salt Mixed Together in a Bowl (270-280g of flour, a sprinkle of salt).
Toss in the 100g of chilled butter with the flour and mix with your fingertips until the mixture resembles breadcrumbs.
The ezoic
Combine the sour cream or yogurt, egg, sugar, and vanilla extract in a another dish and whisk to combine.
Combine the dry ingredients with the liquid mixture and mix until a soft dough is formed. If it’s very sticky, sprinkle with a little extra flour.
The ezoic
Roll Out the Dough: Separate the dough into four equal halves.
On a floured surface, roll out each part into a thin sheet (about 1/4 inch thick).
Like pizza slices, cut each piece of rolled-out dough into eight triangle pieces.
The ezoic
On top of each triangle’s broad end, spoon a little of the cooled apple filling.
Create crescent rolls by rolling the dough from the broad end to the narrow tip.
The ezoic
Rolls should be baked at 180°C (350°F) in a preheated oven.
Line a baking sheet with parchment paper and set the rolls on top.
Cook the rolls in the oven until they are brown and done, which should take about 15 minutes.
After the rolls have cooled a little, top them with powdered sugar for an Ezoic finishing touch.
Serving Suggestions for Ezoic Foods:
Warm the apple-filled buns and serve them with hot tea or coffee.
To make it even sweeter, sprinkle some honey or caramel on top.
For a sweet treat, serve with vanilla ice cream or whipped cream.
Ezoic Kitchen Tip: To make a crumbly dough that turns into a soft, flaky roll, use cold butter.
Swap out the yogurt with sour cream for a creamier taste.
To spice things up, try topping the apple filling with chopped nuts like pecans or walnuts for an additional crunch.
Advantages to Your Diet:
In addition to their high vitamin and antioxidant content, apples provide fiber and a naturally pleasant flavor.
Sour cream or yogurt not only adds moisture to the dough, but it also contains probiotics, which are good for your stomach.
While adding taste to the filling, cinnamon has the added benefit of perhaps regulating blood sugar levels.
Information Regarding the Ezoic Diet:
No animal products
Alternative without refined sugar: Swap out the sugar with a natural sweetener, such as stevia or honey.
Very adaptable: Substitute gluten-free flour mixes for the regular flour for a gluten-free alternative.
Calorie Breakdown by Roll (Ezoic) (using 16 rolls as an example):
There are around 120 calories!
Level of protein: 3 grams
Cholesterol: 6 grams
Glycemic Index: 15a
Amount of fiber: 2 grams
Contains 5 grams of sugar
Storage:
The space Temperature: The rolls may be stored for up to two days in an airtight container.
Put it in the fridge and keep it there for no more than five days. For optimal freshness, reheat in the oven.
Rolls, whether cooked or unbaked, may be frozen for up to two months. Let it sit in the fridge to thaw, and then bake or reheat it whenever you need it.
What Makes This Recipe So Delightful:
The delicate dough and sweet apple filling in these rolls create an ideal harmony, making them both aromatic and delightfully supple.
Perfect for any meal of the day—breakfast, snack, or dessert—and a breeze to whip up.
The recipe’s adaptability lets you customize it with your favorite fillings and seasonings.
These rolls are both warm and hard to refuse due to the buttery dough, cinnamon, and apples.
In summary
The delicate dough and aromatic apple-cinnamon filling in these Apple-Filled Rolls make for a delicious combination. No matter what you’re making—breakfast, snack, or dessert—these are a great addition to your baking routine since they’re quick to prepa
