Instructions:
- Sear the Beef:
- Heat olive oil in a large soup pot over medium-high heat.
- Sear beef stew meat until browned on all sides, about 5-7 minutes. Remove and set aside.
- Sauté the Vegetables:
- In the same pot, sauté onion until soft, then add garlic and cook until fragrant.
- Add Broth and Simmer:
- Return beef to the pot along with juices.
- Add broth, carrots, celery, potatoes, diced tomatoes, thyme, and bay leaf.
- Season with salt and pepper, bring to a boil, then simmer for 45 minutes.
- Add Remaining Vegetables:
- After simmering, add green beans, corn, and peas. Simmer for 10-15 minutes more.
- Adjust Seasoning and Serve:
- Taste and adjust seasoning. Add more broth for desired consistency.
- Remove bay leaf and serve hot with bread or salad.
Tips for Making the Best Soup:
- Use fresh, high-quality ingredients.
- Sear the beef for richer flavor.
- Customize with your favorite vegetables.
- Develop flavors by making ahead or enjoying the next day.
Health Benefits:
- Rich in protein for muscle repair.
- Loaded with essential vitamins, minerals, and fiber.
- Low in fat yet filling and hearty.
- Supports healthy digestion with fiber-rich vegetables.
Conclusion:
Vegetable beef soup is a versatile, nutritious, and comforting meal suitable for any occasion. With its blend of tender beef, vibrant vegetables, and flavorful broth, this soup is a timeless classic that will warm both body and soul. Pair it with crusty bread for a complete and satisfying meal.
